I believe acupuncture and holistic health can help prevent or decrease the severity of unwanted symptoms that we all experience at some point in our lives. My approach is to give a calm relaxing space for your nervous system to go from sympathetic (fight or flight) to parasympathetic state (rest and digest) throughout the treatment and to carry on for the days after. I incorporate a mind and body approach into my sessions and when applicable, will aid in navigating the root cause and offer lifestyle modifications.